Tredict MCP Server

Official Model Context Protocol (MCP) server for Tredict, the planning and analytics platform for endurance sports athletes and coaches. Connect your preferred AI assistant to your complete training history across running, cycling, swimming and more. Analyse activities, determine capacity values, create fully structured training plans inside Tredict, synced directly to your watch.

Tredict also ships interactive MCP App UI widgets that visually render activity details and training plans directly in the LLM chat of hosts such as Claude.ai or ChatGPT.

Overview

Full technical documentation: Tredict MCP Server Documentation.

Core features

• Training plan creation. Analyse training history and current fitness to generate reusable, multi-week plans with structured workouts in the user's "My Plans" category.
• Structured workout authoring. Create executable structured workouts for running, cycling, swimming and strength, and reschedule or rename planned sessions.
• Activity analysis. Detailed metrics and full time series (heart rate, pace, power, cadence, altitude, position, laps) for every executed activity.
• Capacity assessment. Determine FTP, FTPace (running), HRmax and lactate threshold from recent training data.
• Health and recovery. Access HRV, sleep, body values (weight, body fat, resting heart rate) and training effort over time.
• Training zones. Read zone revisions and aggregated zone distribution per sportType and zoneType (heartrate, pace, power, cadence).
• Equipment tracking. List all equipment (bikes, shoes, swimming, misc) with usage ranges, counts, distance and duration.
• Device sync. Plans applied to the training calendar are automatically uploaded to connected sports watches (Garmin, Suunto, Coros, icTrainer, Wahoo, Apple Watch and others).

Example Conversations

Activity Analysis

You: "How did my long run on Sunday go?"
Claude: [Shows pace, heart rate, cadence, elevation and zone distribution. 
         Flags the last 5 km where HR drifted into threshold]

Training Plan Creation

You: "Build me a 10-week half marathon plan based on my recent training"
Claude: [Analyses last 8 weeks of running history, creates a structured 
         multi-week plan in My Plans, pushes workouts to your Garmin]

FTP & Capacity

You: "What is my current running FTP?"
Claude: [Derives FTPace from recent efforts, compares to last revision, 
         suggests updated training zones]

Equipment & Shoes

You: "How many kilometres do my current running shoes have?"
Claude: [Lists active shoes with distance logged, 
         flags gear approaching typical replacement range]

Year-over-Year Comparison

You: "How does my 2025 training compare to 2024?"
Claude: [Compares total volume, zone distribution, long run progression
         and peak weeks across both years]

Recovery Check

You: "Am I ready for tomorrow's threshold session?"
Claude: [Reads HRV trend, resting heart rate and recent training load.
         Gives a clear go or back-off recommendation]

Plan Adherence

You: "Am I actually hitting my training zones as planned?"
Claude: [Shows prescribed vs actual time in each zone per sport,
         highlights where execution is drifting from the plan]

HRV & Fitness Trend

You: "What does my HRV trend tell me about my current fitness?"
Claude: [Analyses rMSSD baseline, flags suppression periods,
         links dips to high-load weeks in training history]

Race Goal Reality Check

You: "Is my sub-4 marathon goal realistic given my curren

... [View full README on GitHub](https://github.com/tredict-com/mcp-server#readme)