Deterministic fitness calculators — TDEE, adaptive TDEE, body fat, 1RM, macros — with consensus.
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io.github.almostjacked/fitness-tools is an MCP server that deterministic fitness calculators — TDEE, adaptive TDEE, body fat, 1RM, macros — with consensus. Its tool list has not been published yet over http and stdio, requires no API key, and scores 79/100 on MCPpedia's security, maintenance and efficiency rubric.
Config is the same across clients - only the file and path differ.
{
"mcpServers": {
"io-github-almostjacked-fitness-tools": {
"args": [
"-y",
"@almostjacked/fitness-tools-mcp"
],
"command": "npx"
}
}
}Are you the author?
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Deterministic fitness calculators — TDEE, adaptive TDEE, body fat, 1RM, macros — with consensus.
Run this in your terminal to verify the server starts. Then let us know if it worked - your result helps other developers.
npx -y '@almostjacked/fitness-tools-mcp' 2>&1 | head -1 && echo "✓ Server started successfully"
After testing, let us know if it worked:
Five weighted categories - click any category to see the underlying evidence.
No known CVEs.
Checked @almostjacked/fitness-tools-mcp against OSV.dev.
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📖 Documentation · npm
Use it with your AI right now: add the hosted MCP connector
https://fitness-tools-mcp.ajwallacemusic.workers.dev/mcp in claude.ai / ChatGPT settings,
install one-click in Cursor
or VS Code,
or grab the Claude Desktop .mcpb.
Composable, deterministic fitness calculators — BMR/TDEE, body fat, 1RM, macros, activity multiplier, powerlifting attempts, and natural muscular potential. Each calculator runs several published formulas and reports a consensus across them.
This repo ships three separate, independently-usable artifacts:
@almostjacked/fitness-tools — the npm library. Validated,
self-describing calculators that run natively in the browser and on the server. This is
the product.@almostjacked/fitness-tools-api — a reference HTTP server built on the library.
It re-exposes the same calculators over HTTP (identical math, identical results) and is
inert until you run or host it.@almostjacked/fitness-tools-mcp — an MCP stdio server built on the library.
It exposes the same calculators as MCP tools for agents/LLM clients (identical math), runnable
with npx @almostjacked/fitness-tools-mcp.| You're… | Use | Why |
|---|---|---|
| Writing JS/TS (browser, Node, edge) | @almostjacked/fitness-tools (npm) | Runs in-process. Install, import, call. No server, no network. |
Calling from another language / curl / a no-code tool | @almostjacked/fitness-tools-api (HTTP) | Same calculators over HTTP. You run/host it. |
| Building a remote frontend | @almostjacked/fitness-tools-api | Self-describing catalog + OpenAPI over the wire. |
| Wiring the calculators into an MCP client / agent | @almostjacked/fitness-tools-mcp | npx an MCP stdio server; one tool per calculator. |
The API adds a network boundary, not capability. The package works the moment you install it; the server does nothing until it's running.
packages/core @almostjacked/fitness-tools — the library (the product)
apps/api @almostjacked/fitness-tools-api — a reference HTTP server over the library
apps/mcp @almostjacked/fitness-tools-mcp — an MCP stdio server over the library
corepack enable # pnpm version is pinned in package.json
pnpm install
pnpm -r test # core + api + mcp test suites
pnpm -C packages/core build # build the library
pnpm -
... [View full README on GitHub](https://github.com/almostjacked/fitness-tools#readme)