Your WHOOP recovery, sleep, strain and workouts in Claude, ChatGPT or other MCP apps. Self-hosted.
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io.github.yuridivonis/whoop-mcp-server is an MCP server that your WHOOP recovery, sleep, strain and workouts in Claude, ChatGPT or other MCP apps. Self-hosted. Its tool list has not been published yet over http, requires no API key, and scores 67/100 on MCPpedia's security, maintenance and efficiency rubric.
Config is the same across clients - only the file and path differ.
{
"mcpServers": {
"io-github-yuridivonis-whoop-mcp-server": {
"args": [
"-y",
"tsc"
],
"command": "npx"
}
}
}Are you the author?
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Your WHOOP recovery, sleep, strain and workouts in Claude, ChatGPT or other MCP apps. Self-hosted.
This server supports HTTP transport. Be the first to test it - help the community know if it works.
Five weighted categories - click any category to see the underlying evidence.
No known CVEs.
Checked tsc against OSV.dev.
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Your WHOOP data in whichever AI you use, or, soon, in your own code. Self-hosted, private, and open source.
Ask Claude, ChatGPT or another MCP app "How did I sleep this week?" and get the answer from your own recovery, sleep, strain and workouts. You run the server yourself: it fetches your data from WHOOP when you ask and keeps no copy, and only the apps you've allowed can reach it.
This is an independent open-source project. It uses the WHOOP API to access data from WHOOP products, and is not affiliated with, endorsed by, or sponsored by WHOOP.
Built on the Whoop Developer API v2, and the Model Context Protocol (MCP), the open standard AI apps use to call tools like these.
| Tool | Description |
|---|---|
get_today | Morning briefing: the latest recovery, last night's sleep with its need and naps, and today's strain, every field, each dated |
get_recovery_trends | Daily recovery, HRV, resting heart rate, SpO2, skin temperature and calibrating flag, with averages over the scored days |
get_sleep_analysis | Nightly sleep: times, stages, performance, efficiency, consistency, disturbances, respiratory rate and sleep need; naps; averages |
get_strain_history |