TrainingPeaks MCP Server

Connect TrainingPeaks to Claude and other AI assistants via the Model Context Protocol (MCP). Query workouts, build structured intervals, manage your calendar, track fitness trends, and control your training through natural conversation.

No API approval required. The official Training Peaks API is approval-gated, but this server uses secure cookie authentication that any user can set up in minutes. Your cookie is stored in your system keyring, never transmitted anywhere except to TrainingPeaks.

What You Can Do

Ask your AI assistant things like:

• "Build me a 4x8min threshold session for Tuesday with warm-up and cool-down"
• "Schedule my mobility session for April 14, 2026 at 16:45"
• "Compare my FTP progression this year vs last year"
• "Copy last week's long ride to this Saturday"
• "Log my weight at 74.5kg and sleep at 7.5 hours"
• "What's my weekly TSS so far? Am I on track for my ATP target?"
• "Show my race calendar and how many weeks until my A race"
• "Set my FTP to 310 and update my power zones"
• "Add a calendar note for next Monday: rest day, travel"

Tools (64)

Workouts

Tool	Description
tp_get_workouts	List workouts in a date range (max 90 days)
tp_get_workout	Get full details for a single workout
tp_create_workout	Create a workout with optional interval structure, auto-computed IF/TSS, and optional planned start time
tp_update_workout	Update any field of an existing workout, including structured intervals and planned start time
tp_delete_workout	Delete a workout
tp_copy_workout	Copy a workout to a new date (preserves structure and planned fields)
tp_reorder_workouts	Reorder workouts on a given day
tp_pair_workout	Pair a completed workout with a planned workout (merges into one)
tp_unpair_workout	Unpair a workout (splits into separate completed and planned workouts)
tp_validate_structure	Validate interval structure without creating a workout
tp_get_workout_comments	Get comments on a workout
tp_add_workout_comment	Add a comment to a workout
tp_get_workout_note	Get the private workout note for a workout
tp_set_workout_note	Set or update the private workout note
tp_upload_workout_file	Upload a FIT/TCX/GPX file to a workout
tp_download_workout_file	Download a workout's device file
tp_delete_workout_file	Delete an attached file from a workout

Analysis & Performance

Tool	Description
tp_analyze_workout	Detailed analysis with time-series data, zones, and laps
tp_get_peaks	Power PRs (5s-90min) and running PRs (400m-marathon)
tp_get_workout_prs	PRs set during a specific session
tp_get_fitness	CTL, ATL, and TSB trend (fitness, fatigue, form)
tp_get_weekly_summary	Combined workouts + fitness for a week with totals
tp_get_atp	Annual Training Plan - weekly TSS targets, periods, races

Athlete Settings

Tool	Description
tp_get_athlete_settings	Get FTP, thresholds, zones, profile
tp_update_ftp	Update FTP and recalculate the default power zones
tp_update_hr_zones	Update heart rate zones
tp_update_speed_zones	Update run/swim pace zones
tp_update_nutrition	Update daily planned calories
tp_get_pool_length_settings	Get pool length options

Health Metrics

Tool	Description
tp_log_metrics	Log weight, HRV, sleep, steps, SpO2, pulse, RMR, injury
tp_get_metrics	Get health metrics for a date range
tp_get_nutrition	Get nut

... View full README on GitHub