Kove for your AI assistant

Your health journal, in the assistant you already use.
Tell Claude, ChatGPT, Grok or Cursor what you ate, how you trained and how you slept.
Kove does the counting, keeps the record and checks what goes with what.

Setup guide  ·  kovejournal.com  ·  Questions  ·  Privacy

Connect Kove in one message

Paste this into your assistant:

Set up Kove: add the remote MCP server https://app.kovejournal.com/mcp

Your assistant adds Kove and opens Kove's sign-in in your browser. Sign in or create an account, press Allow, and you're set. There is no key to paste, and the first 30 days are free.

If your assistant can't change its own settings, add the address yourself as a custom connector or MCP server. The steps for each app are below.

https://app.kovejournal.com/mcp

What to say

The way you would tell a friend, in any language:

• "Lunch was a shoyu ramen with chicken chashu and a soft egg"
• "I weighed 78.4 this morning and drank another half litre of water"
• "Bench press today, 3 sets of 8 at 60 kg"
• "Save this recipe, it serves 4: 320 g ditalini, 400 g chickpeas, 2 tbsp olive oil"
• "How's today going?"
• "How did my sleep and training go this week, compared with the week before?"
• "What's different about the days I get headaches?"
• "Start tracking magnesium, I take 300 mg most evenings"
• "Undo what you logged this morning"

Your assistant answers in your language, and your journal keeps your own field names.

Find what goes with what

Ask what's different about the days you get headaches, or whether you sleep worse after a late dinner. Left alone, an assistant will find a pattern in anything, and tell you about it with total confidence.

Kove checks before anyone calls it a pattern. Your assistant suggests what to look at, Kove tests each idea against your own days and against chance, and you hear which ones hold. Kove also looks by itself, across everything you track, including the day before and the day after.

... View full README on GitHub