Read your SisRUN (appsisrun.com.br) training plan: prescribed workouts, pace/HR windows, structure
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io.github.cdutr/sisrun-mcp is an MCP server that read your SisRUN (appsisrun.com.br) training plan: prescribed workouts, pace/HR windows, structure. Its tool list has not been published yet over stdio and sse, requires no API key, and scores 87/100 on MCPpedia's security, maintenance and efficiency rubric.
Config is the same across clients — only the file and path differ.
{
"mcpServers": {
"sisrun": {
"args": [
"sisrun-mcp"
],
"command": "uvx"
}
}
}Are you the author?
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🇧🇷 Versão em português abaixo
Run this in your terminal to verify the server starts. Then let us know if it worked — your result helps other developers.
uvx 'sisrun-mcp' 2>&1 | head -1 && echo "✓ Server started successfully"
After testing, let us know if it worked:
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No known CVEs.
Checked sisrun-mcp against OSV.dev.
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Unofficial MCP server that exposes your SisRUN (appsisrun.com.br) training plan to AI assistants like Claude, so you can ask "what did my coach prescribe this week?" and get a structured answer.
SisRUN has no public API, so this reads the same web pages you see in your browser, with your own credentials, and parses them into structured workout data. It is read-only: it never writes anything to SisRUN.
| Tool | What it returns |
|---|---|
get_current_week() | Every workout row of the current week |
get_week(date) | The week containing an ISO date (YYYY-MM-DD) |
get_upcoming(weeks_ahead=1) | Prescribed-but-not-done workouts from today forward |
Each workout row carries: date, status (Proposto = prescribed, Feito = done, Feito Avulso = auto-imported, not prescribed), modality, prescribed distance, pace and HR windows, the coach's structured session (warm-up, repeats, recoveries), the coach's note, and what SisRUN matched as delivered (date, distance, time, avg HR, kcal; SisRUN auto-imports your Garmin/Strava activities).
planned_km vs distance_km: SisRUN's own Distância field is empty for every interval, hill and time-based session, and on interval days it counts the reps only. Summing that column undercounts the real prescription by ~35% (SisRUN's own "Evolução Semanal" panel has the same bug). planned_km derives the honest number from the coach's structured session, expanding Repetir Nx blocks; planned_km_is_est: "yes" marks rows where a timed step had to be converted at an assumed pace.
uvx sisrun-mcp # zero-install run from PyPI
# or
pipx install sisrun-mcp
# or straight from GitHub
uvx --from git+https://github.com/cdutr/sisrun-mcp sisrun-mcp
Your own SisRUN login (the one your coach gave you). Either environment variables:
export SISRUN_EMAIL=you@example.com
export SISRUN_PASSWORD=yourpassword
or a credentials file:
mkdir -p ~/.sisrun
cat > ~/.sisrun/credentials <<'EOF'
email=you@example.com
password=yourpassword
EOF
chmod 600 ~/.sisrun/credentials
⚠️ The password is stored in plain text. SisRUN offers no token or OAuth mechanism, so there is no better option. Keep the file chmod 600, and never commit it.
{
"mcpServers": {
"sisrun": {
"command": "uvx",
"args": ["sisrun-mcp"]
}
}
}
Fetch and print your current week without any MCP client:
python -m sisrun_mcp selftest
If a result ever contains a warning about missing detail panels, the JSF form-state accumulation regressed. Please open an issue with the output (it contains no credentials).
SisRUN is JSF + PrimeFaces 8.0. Every request carries a javax.faces.ViewState token, and all widget ids are server-generated: they change on any redeploy, so nothing here hardcodes them. Buttons are located by their stable, human-authored title attributes, and the ViewState is re-read from every response. The non-obvious part is that the day detail panels are accordions the server only renders when the request carries their expanded state, accumulated across navigation hops, together with javax.faces.partial.execute=@all. Without that you silently get summary rows with no prescriptions. See the comments in client.py.
The client is deliberately polite: one week per request, spaced 0.6 s apart, and week HTML is cached per process.
Bug reports, feature suggestions and PRs are welcome, in English or Portuguese. See CONTRIBUTING.md.