Is io.github.Dtsiakas/running-companion safe to use?

io.github.Dtsiakas/running-companion has no known CVEs as of the latest MCPpedia security scan. Authentication requirements were not detected automatically - check the project's documentation before connecting in a shared environment. Licensed under AGPL-3.0.

How do I install io.github.Dtsiakas/running-companion?

io.github.Dtsiakas/running-companion is a hosted remote MCP server - there is no local package to install. Configure your MCP client to connect to its endpoint instead of running it locally.

What can io.github.Dtsiakas/running-companion do?

io.github.Dtsiakas/running-companion provides 1 tool: raw_responses. See the full tools list on the server page for descriptions and parameters.

What AI clients work with io.github.Dtsiakas/running-companion?

io.github.Dtsiakas/running-companion is compatible with claude-desktop, cursor, claude-code. It uses stdio and http transport.

Is io.github.Dtsiakas/running-companion actively maintained?

io.github.Dtsiakas/running-companion is actively maintained - last commit was 5 days ago.

io.github.Dtsiakas/running-companion

Your own Garmin running and health data: readiness, runs, sleep, trends and patterns. Self-hosted.

1 tool GitHub

No known CVEs

AGPL-3.0 license

Actively maintained

Last commit 5d ago

Works with most clients

Transport: stdio, http

1 tool · ~47 tok

Grade A · 0.0% of 200K ctx

MCPpedia last refreshed this data 11h ago

Edit this pageView history

io.github.Dtsiakas/running-companion is an MCP server that your own Garmin running and health data: readiness, runs, sleep, trends and patterns. Self-hosted. Its tool list has not been published yet over stdio and http, requires no API key, and scores 73/100 on MCPpedia's security, maintenance and efficiency rubric.

Health

Step 1

Install in your client

Config is the same across clients - only the file and path differ.

Supported in Claude Desktopstdio, http · Node 18+

Paste into ~/Library/Application Support/Claude/claude_desktop_config.json

{
  "mcpServers": {
    "io-github-dtsiakas-running-companion": {
      "url": "<see-readme-for-url>"
    }
  }
}

Are you the author?

Add this badge to your README to show your security score and help users find safe servers.

Embed in your READMEAbout badges →

[![MCPpedia Score](https://mcppedia.org/api/badge/io-github-dtsiakas-running-companion)](https://mcppedia.org/s/io-github-dtsiakas-running-companion)

Read me

What io.github.Dtsiakas/running-companion does

My personal running and health dashboard, built on Garmin's read-only Personal API. It runs on my Windows laptop: the Garmin key and the database stay there. Claude can read the data through the app's MCP connector. Races, predictions and training plans stay in Garmin Connect.

Test This Server

This server supports HTTP transport. Be the first to test it - help the community know if it works.

Loading README…

Scored, not listed

Why this score

Five weighted categories - click any category to see the underlying evidence.

Score breakdown

73/100across 5 weighted dimensions

How we score →

0255075100

−27

Security

Maintenance

Efficiency

Documentation

Compatibility

Categoriesclick a row to see evidence

Security

OSV.dev

No known CVEs.

No package registry to scan.

Inventory

Tools (1)

Click any tool to inspect its schema.

~47 tokens total

Community

Reviews

Be the first to review

Have you used this server?

Share your experience - it helps other developers decide.

How easy was setup?Did it work reliably?How was the documentation?

Frequently Asked Questions

Is io.github.Dtsiakas/running-companion safe to use?: io.github.Dtsiakas/running-companion has no known CVEs as of the latest MCPpedia security scan. Authentication requirements were not detected automatically - check the project's documentation before connecting in a shared environment. Licensed under AGPL-3.0.
How do I install io.github.Dtsiakas/running-companion?: io.github.Dtsiakas/running-companion is a hosted remote MCP server - there is no local package to install. Configure your MCP client to connect to its endpoint instead of running it locally.
What can io.github.Dtsiakas/running-companion do?: io.github.Dtsiakas/running-companion provides 1 tool: raw_responses. See the full tools list on the server page for descriptions and parameters.
What AI clients work with io.github.Dtsiakas/running-companion?: io.github.Dtsiakas/running-companion is compatible with claude-desktop, cursor, claude-code. It uses stdio and http transport.
Is io.github.Dtsiakas/running-companion actively maintained?: io.github.Dtsiakas/running-companion is actively maintained - last commit was 5 days ago.

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Community

Discussion

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Health

Step 1

Install in your client

Config is the same across clients - only the file and path differ.

Supported in Claude Desktopstdio, http · Node 18+

Paste into ~/Library/Application Support/Claude/claude_desktop_config.json

{
  "mcpServers": {
    "io-github-dtsiakas-running-companion": {
      "url": "<see-readme-for-url>"
    }
  }
}

Are you the author?

Add this badge to your README to show your security score and help users find safe servers.

Embed in your READMEAbout badges →

[![MCPpedia Score](https://mcppedia.org/api/badge/io-github-dtsiakas-running-companion)](https://mcppedia.org/s/io-github-dtsiakas-running-companion)

Read me

What io.github.Dtsiakas/running-companion does

Test This Server

This server supports HTTP transport. Be the first to test it - help the community know if it works.

README

Running Companion

This is a personal project. It isn't set up or supported for anyone else.

Install and run

Download Running-Companion-Setup-<version>.exe from the latest release and run it. It brings its own Node and needs no administrator rights. Windows warns about an unsigned installer the first time: More info → Run anyway.
Start Running Companion from the Start Menu. A window opens along with the browser. Closing the window turns the app off.
The first start shows the setup page: choose a password and paste a Garmin Personal API key.

Data: %LOCALAPPDATA%\Running Companion\data. Installing a new version or uninstalling never touches it.
Forgot the password: Start Menu → "Running Companion (new password)".
Phone and Claude on the web: with Tailscale connected, the window asks once whether to open a public HTTPS address through Tailscale Funnel (only while the window is open). The answer is kept in desktop.json next to the data folder; delete that file to be asked again.
Claude connector: Settings → Claude shows the address (https://<machine>.ts.net/mcp). Add it in Claude as a custom connector and approve it with the password.
Food log: ask Claude to log a meal ("log this", with a photo or a description). It only logs when asked. Meals show on Today (removable there) and the last two weeks with feedback on Body.
Backups: one a day in data\backups, automatic. To restore: close the app, then from a clone run npm run restore -- <file> with COMPANION_DATA_DIR pointing at the data folder.

Development

Node 26 (it runs the TypeScript directly).

Command	What it does
`npm run demo`	The app on generated data at http://localhost:8788: no key, no login
`npm start`	The server on http://localhost:8787 with data in `data/`
`npm run dev:web`	The dashboard with instant reload, proxying `/api` to `npm start`
`npm run build`	Builds the dashboard
`npm run sync`, `npm run metrics`	Sync from Garmin; recompute metrics (`--full` for everything)
`npm run backup`, `npm run restore -- <file>`	Back up or restore the data folder
`npm run set-password`	New login password
`npm test`, `npm run typecheck`	Tests (synthetic data only) and types

Releasing: put the notes under a new version in CHANGELOG.md, set that version in every package.json, push, then publish a release with tag v<version> on GitHub. CI builds the installer, installs, starts and uninstalls it on Windows, and attaches it to the release.

Notes

Metrics: formulas and their assumptions are in packages/metrics/src and in the MCP tool describe_data. Thresholds (LTHR, max and resting HR) come from the latest Garmin profile.
Weather: Open-Meteo, no key. It receives coordinates rounded to about 100 m and dates.
Maps: OpenStreetMap tiles.
Privacy: when Claude reads the data, the tool results it uses are sent to Anthropic as part of that chat.

License

Not affiliated with Garmin. Not medical advice.

Loading README…

Scored, not listed

Why this score

Five weighted categories - click any category to see the underlying evidence.

Score breakdown

73/100across 5 weighted dimensions

How we score →

0255075100

−27

Security

Maintenance

Efficiency

Documentation

Compatibility

Categoriesclick a row to see evidence

Security

OSV.dev

No known CVEs.

No package registry to scan.

Inventory

Tools (1)

Click any tool to inspect its schema.

~47 tokens total

Community

Reviews

Be the first to review

Have you used this server?

Share your experience - it helps other developers decide.

How easy was setup?Did it work reliably?How was the documentation?

Frequently Asked Questions

Is io.github.Dtsiakas/running-companion safe to use?: io.github.Dtsiakas/running-companion has no known CVEs as of the latest MCPpedia security scan. Authentication requirements were not detected automatically - check the project's documentation before connecting in a shared environment. Licensed under AGPL-3.0.
How do I install io.github.Dtsiakas/running-companion?: io.github.Dtsiakas/running-companion is a hosted remote MCP server - there is no local package to install. Configure your MCP client to connect to its endpoint instead of running it locally.
What can io.github.Dtsiakas/running-companion do?: io.github.Dtsiakas/running-companion provides 1 tool: raw_responses. See the full tools list on the server page for descriptions and parameters.
What AI clients work with io.github.Dtsiakas/running-companion?: io.github.Dtsiakas/running-companion is compatible with claude-desktop, cursor, claude-code. It uses stdio and http transport.
Is io.github.Dtsiakas/running-companion actively maintained?: io.github.Dtsiakas/running-companion is actively maintained - last commit was 5 days ago.