Connect your Oura Ring to Claude AI assistants. Health metrics with smart analysis tools.
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io.github.mitchhankins01/oura-ring-mcp is an MCP server that connect your Oura Ring to Claude AI assistants. Health metrics with smart analysis tools. Its tool list has not been published yet over stdio and http, requires no API key, and scores 74/100 on MCPpedia's security, maintenance and efficiency rubric.
Config is the same across clients - only the file and path differ.
{
"mcpServers": {
"oura": {
"env": {
"OURA_ACCESS_TOKEN": "your_token_here"
},
"args": [
"oura-ring-mcp"
],
"command": "npx"
}
}
}Are you the author?
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Connect your Oura Ring to Claude AI assistants. Health metrics with smart analysis tools.
Run this in your terminal to verify the server starts. Then let us know if it worked - your result helps other developers.
npx -y 'oura-ring-mcp' 2>&1 | head -1 && echo "✓ Server started successfully"
After testing, let us know if it worked:
Five weighted categories - click any category to see the underlying evidence.
No known CVEs.
Checked oura-ring-mcp against OSV.dev.
Click any tool to inspect its schema.
todayToday's health summary
oura://today
weekly-summaryLast 7 days with averages
oura://weekly-summary
baselineYour 30-day averages and normal ranges
oura://baseline
monthly-insights30-day analysis with trends and anomalies
oura://monthly-insights
tag-summaryYour tags and usage frequency
oura://tag-summary
weekly-reviewComprehensive weekly health review
sleep-optimizationIdentify what leads to your best sleep
recovery-checkShould you train hard or rest today?
compare-weeksThis week vs last week comparison
tag-analysisHow a specific tag affects your health
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